Organic Moringa Powder 200ml

MORINGA POWDER

Organic Moringa Powder, made from the dried leaves of the Moringa oleifera tree, is a popular superfood known for its dense nutritional content and potential health benefits.
Here are the details:

🌿 Key Benefits and Properties

Moringa powder is often used for its rich concentration of beneficial compounds:

* Antioxidant Powerhouse: It contains antioxidants like quercetin, chlorogenic acid, and beta-carotene, which help protect cells from damage caused by free radicals and oxidative stress.

* Anti-Inflammatory: It contains anti-inflammatory compounds, such as isothiocyanates and flavonoids, that may help reduce chronic inflammation.

* Nutrient-Rich: It’s often referred to as a “natural multi-vitamin,” containing protein, fiber, and a variety of vitamins and minerals.

* Potential Health Support: Studies suggest it may help with:

* Regulating blood sugar and improving insulin sensitivity.

* Lowering cholesterol levels, supporting cardiovascular health.

* Protecting and nourishing the skin and hair.

* Supporting liver health.

* Aiding in digestive health due to its fiber content.
🥗 Nutritional Snapshot:

While the exact nutrient amounts can vary, a typical serving (around 1 teaspoon or 3-4g) of moringa powder may contain:

Nutrient Typical Amount (Approximate) Notable Feature
Calories ,Low in calories

Protein ,Contains all 9 essential amino acids (rare for a plant)

Carbohydrates

Dietary Fiber Supports digestive health

Vitamin A (Beta-Carotene) Rich source (often over 100% RDI in a teaspoon) Important for vision, immune function

Vitamin K, Rich source, Important for blood clotting and bone health,

Iron, Rich source, Important for oxygen transport

Calcium,Source, Important for bone health

Potassium, Source,Important for blood pressure regulation

Magnesium,Source,Important for muscle and nerve function

> Note: Drying the leaves to create powder significantly reduces the Vitamin C content, although fresh leaves are very high in it.
🥄 How to Use Moringa Powder:

Moringa powder has a mild, earthy, slightly spinach-like flavor, making it easy to incorporate into your diet.

* Smoothies & Juices: The most popular way; blend 1-2 teaspoons into your favorite fruit or green smoothie/juice.

* Drinks: Mix it into a glass of warm water with a squeeze of lemon, or stir it into milk (or a plant-based alternative) for a “green latte.
* Foods:
* Sprinkle it onto yogurt, oatmeal, or salads.
* Stir it into soups, stews, sauces, or dips like hummus.
*Bake it into savory breads, muffins, or energy bars.