Lady Finger Southern Pea#CP21

Lady Finger Southern Pea (also known as **Okra Southern Pea** or **Cajun Okra**) is a variety of legume commonly grown in the southern United States. It’s distinct from the more traditional varieties of southern peas like Black-eyed peas, but shares many of the same growing and culinary characteristics. Here’s some information about it:

Scientific Name:
– Vigna unguiculata (same as other southern peas)

Description:
– The Lady Finger Southern Pea is a bush-type plant that produces elongated, narrow pods. These pods are typically light green when mature and contain small, round, white or cream-colored peas.
– The name “Lady Finger” refers to the shape of the pods, which resemble slender fingers.

Uses:
– Culinary: The peas are often harvested when young and tender. They are used in stews, soups, salads, or simply boiled and seasoned. The pods can also be harvested and cooked lke okra, offering a similar texture and flavor.
– Health Benefits:Southern peas like the Lady Finger variety are rich in protein, fiber, and micronutrients, making them a nutritious addition to various dishes.

Harvesting:
– The pods are typically harvested when they are young and tender, around 3-4 inches long. They should be picked before they turn too fibrous.
– The peas inside the pods can also be dried and stored for later use.

Storage:
– Fresh peas should be refrigerated and used within a few days of harvesting, while dried peas can be stored in a cool, dry place for long-term storage.

Lady Finger Southern Peas are prized for their unique shape and mild, nutty flavor. They offer versatility in the kitchen and thrive in hot, southern growing conditions.