BB25 Organic White Pure

Organic White pure broad beans usually refer to dried, peeled broad beans (fava beans) that are light cream to white in color. Here’s a clear breakdown:

What they are

• Common name: Broad beans / Fava beans
• Scientific name: Vicia faba
• “White pure” often means:
  • Outer skins removed (hulled)
  • Clean, uniform white or pale cream color
  • High-grade quality with minimal impurities

Uses

• Popular in Middle Eastern, Mediterranean, and Asian cooking
• Common dishes:
  • Stews and soups
  • Mashed bean spreads (like ful medames)
  • Fried snacks or roasted beans
  • Added to rice or vegetable dishes

Nutritional value (per 100g dried, approx.)

• Protein: ~25–26g
• Fiber: ~25g
• Carbohydrates: ~58g
• Fat: ~1–2g
• Rich in:
  • Iron
  • Folate (vitamin B9)
  • Magnesium
  • Potassium

Basic cooking method

1. Soak overnight
2. Rinse well
3. Boil for 30–60 minutes until soft
4. Add salt and spices after softening